Awakening Together, Relaxing into Happiness with William Cooper, Master of Theology, Licensed Professional Counselor

124 Heart Shining Through

William Cooper, Master of Theology, Licensed Professional Counselor Season 1 Episode 124

Your heart shines through and around emotional layers  and colors. I describe a large painting I did where the white canvas shines through just like your Being shines through. This is from my contemplation number 15 on my website, www.williamecooper.wordpress.com

These podcasts are here to support your personal path of awakening whatever that might be. I feel they are most powerful when listened to in sequence from podcast one forward because each is built on the last. Though they, also, all stand on their own. If anything does not resonate, please disregard it and follow your heart. All my podcasts and website are free. Enjoy!

Though I am a psychotherapist, and these podcasts are offered to be spiritually helpful, they are not psychotherapy. If psychotherapy is ever needed, please reach out to a psychotherapist.

www.williamecooper.wordpress.com for more support. You may, especially, enjoy the short contemplations and the resource page which gives you some supportive material.

I painted a very large painting years ago. First, I made the frame, then I stretched the canvas and painted it white with gesso. Next, I quickly sketched the subject matter on my large, pristine white canvas. Then I painted. But with this painting, I did something differently. All the white you see in my painting is not from paint. It's the already white canvas that I let show through. I just never applied paint where I wanted white to be. We're all the same way inside. Our white canvas is made of happiness, love, and deep peace. These are the qualities of our radiant being that shines through. That's who we are, always, underneath all the paint. That's the nature of our being, of awareness. We are a shining light all the time. Sometimes we let the light shine through and sometimes we cover it with paint to make a pretty picture. Contents or images can be pretty, but pure, radiant, shining consciousness, love, peace, and well-being, well, that's beauty. Let your light shine. You are beautiful. Want to find your masterpiece under all that old paint? Be still. Rest is awareness and let all that old paint burn off. This is William Cooper and I look forward to talking to you next time.