This is a recording of a Live Q & A which has been edited for length and clarity. We discuss how we freeze free flowing consciousness into painful inner obstructions and how to melt them. Also, nonattachment, how to open the chakras, how to "Be Here Now", etc.
Though I am a psychotherapist and these podcasts are offered to be spiritually helpful, they are not psychotherapy. If psychotherapy is ever needed, please reach out to a psychotherapist.