Living Your Yoga - embodied wisdom with Shirlee Williams
This isn’t your average yoga podcast.
Living Your Yoga – Embodied Wisdom is where real life meets real practice—no filter, no fluff, no forced enlightenment.
I’m Shirlee—yoga teacher, breathwork facilitator, and mentor to yoga teachers who are done with performance and ready to show up as their whole, messy, magical selves.
Each week, we explore how yoga lives beyond the mat—through stories, soul talk, deep breaths, and occasional sass. From parenting and partnership to pigeon pose and panic attacks, this podcast is about the real practice: how we show up when life gets loud, uncertain, or beautifully ordinary.
Expect a little wisdom, a little humor, and a whole lot of heart.
Whether you’re a longtime yogi or yoga-curious human just trying to make it through Monday, you’re welcome here.
Take a breath. Let’s begin.
Living Your Yoga - embodied wisdom with Shirlee Williams
102. Step into Your Greatest Life with Amie Young
My guest today is I'm Amie Young.
Amie is a Reiki master, reflexologist, nutritionist and intuitive healer. She is here to connect you with your inner wisdom, the guidance of your body, mind & soul so that you may step further into your greatest life.
In today's conversation, we talk all about the defining moment that Amie decided to embark on this new journey of life, why the quick fix isn't always the best solution, reflexology of the face, and so much more! Tune into today's episode.
Connect with Amie Young:
- Website: https://www.amieyoung.ca/
- Reiki Training: https://www.amieyoung.ca/reikitraining
- Reflexology Training: https://www.amieyoung.ca/reflexologytraining
Wanna work with me?
- Looking for ways to work with me? https://www.shirleewilliams.com/store
- Join my monthly Membership here: https://www.shirleewilliams.com/sisterhoodcircle
- Let's travel together! Find out which retreats we have coming up: https://www.shirleewilliams.com/retreats
Follow me on Instagram:https://www.instagram.com/shirleewilliamsliving/
Make sure to check out all my offerings: https://www.shirleewilliams.com/