Living Your Yoga - embodied wisdom with Shirlee Williams
This isn’t your average yoga podcast.
Living Your Yoga – Embodied Wisdom is where real life meets real practice—no filter, no fluff, no forced enlightenment.
I’m Shirlee—yoga teacher, breathwork facilitator, and mentor to yoga teachers who are done with performance and ready to show up as their whole, messy, magical selves.
Each week, we explore how yoga lives beyond the mat—through stories, soul talk, deep breaths, and occasional sass. From parenting and partnership to pigeon pose and panic attacks, this podcast is about the real practice: how we show up when life gets loud, uncertain, or beautifully ordinary.
Expect a little wisdom, a little humor, and a whole lot of heart.
Whether you’re a longtime yogi or yoga-curious human just trying to make it through Monday, you’re welcome here.
Take a breath. Let’s begin.
Living Your Yoga - embodied wisdom with Shirlee Williams
12. Persistence
As you get further into your goals, there will be obstacles that come up. It's how you handle these obstacles that dictates your success. In today's episode, I talk all about how to develop persistence and some of the things that hold us back from developing this skill. Grab a piece of paper and a pen and tune into today's episode.
Join Becoming: The Inner Circle for Personal Growth here:
https://www.shirleewilliams.com/becoming-the-inner-circle-for-personal-growth
Join the Becoming Facebook group here: https://www.facebook.com/groups/607360433322821
Learn more about the Last 30 Days: https://www.shirleewilliams.com/the-last-30-days
Think and Grow Rich - Napoleon Hill
https://www.amazon.ca/s?k=think+and+grow+rich&ref=nb_sb_noss_1
Follow me on Instagram: @shirleewilliamscoaching