I sit down with Tony Sullivan who has a brilliant insight into both physical and psychological fitness as he has studied and completed degrees in both. We delve into many topics including pushing past giving up, the intensity of your training sessions, staying consistent, setting goals and we delve into the topic of FEAR.
I sit down with Tony Sullivan who has a brilliant insight into both physical and psychological fitness as he has studied and completed degrees in both. We delve into many topics including pushing past giving up, the intensity of your training sessions, staying consistent, setting goals and we delve into the topic of FEAR.