Choose Adventure Podcast

Episode #37 - 60km Urban Ultra Recap

Daragh

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0:00 | 13:15

Just a quick recap on the 60km urban ultramarathon that I completed two weeks ago, I detail my prior preparations, nutrition tapering and much much more! 

Whether you are looking to do 5k, 10k, 20k, a marathon or 100k all these points apply across the board as to how we do one thing is how we do everything.