In this solo episode of the podcast, I go into the topic of consistency in training, nutrition and life in general. I also delve into subjects like meditation and purpose along with my planned swim from Dublin to Waterford and our plans. I also detail why we are doing the swim and hopefully what we would like to achieve by doing this. Hope you enjoy it!
In this solo episode of the podcast, I go into the topic of consistency in training, nutrition and life in general. I also delve into subjects like meditation and purpose along with my planned swim from Dublin to Waterford and our plans. I also detail why we are doing the swim and hopefully what we would like to achieve by doing this. Hope you enjoy it!