Episode #43 - Sub 3 Hour Marathon Artwork

Choose Adventure Podcast

Podcast whereby I talk to about my personal adventures alongside gaining knowledge from experts in their respective fields to achieve these goals and adventures such as mindset, training, and values.

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Choose Adventure Podcast

Episode #43 - Sub 3 Hour Marathon

July 25, 2021 • Daragh

In this episode, I go solo going into detail about a recent marathon that I completed in under 3 hours. My finishing time was 2:58:36.

I go into detail about my preparation before the race and race day. I talk through topics like visualization, nutrition, water, salt, mindset and much more.

Hope you enjoy it and more importantly take something from it!