Limbic Light Podcast

Ep.029 Iodine - The Universal Medicine

Maniisha Bluntschli Season 2 Episode 3

·         1:50        Why are people deficient in iodine?

·         2:50        Iodine blocked by fluoride, bromine and chloride (halogens)

·         5:50        How to test for iodine deficiency

·         6:15        Lugol’s iodine and Povidol iodine

·         8:45        Iodine for mental health

·         9:50        Iodine for thyroid

·         10:58     Iodine for metabolism

·         11:30     Iodine for sleep, muscle pains, immunity, skin, digestion

·         12.20     Maniisha’s story of iodine for blood & skin infection

·         13:00     Iodine in every medical bag

·         13:24     Iodine for tick bites

·         14:25     Iodine and kelp for breast lumps

·         15:15     Iodine for cysts (and Poly Cystic Ovarian Disease)

·         16:30     Rich food sources of iodine

·         18:40     Thyroids from animals as a medicine

·         18:20     Goitrogen foods which inhibit uptake of iodine

·         23:00     More on iodine for mental health

·         24:04     Iodine recommended dose (RDA)

·         25:15     David’s method of using iodine

·         25:45     Transdermal iodine versus oral iodine

·         26:30     Taking iodine internally can destroy gut microbiome

·         27:10     Avoiding long term internal iodine supplementation

·         27:58     Transdermal iodine and food sources of iodine is best

·         28:15     Kelp and kelp suppliers

·         30:00     Who should avoid using iodine?

·         30:50     Hyperactivity of thyroid and iodine 

·         32:15     David’s final advice on Lugol’s iodine

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