Limbic Light Podcast

Ep.027 Zinc - The Mineral Nearly Everyone Needs

Maniisha Bluntschli Season 2 Episode 6

·         2:10         What is zinc?

·         2:20         Most people are zinc deficient 

·         4:00        How to test for zinc

·         6:58        Symptoms of zinc deficiency

·         7:57        Zinc and ‘long covid’ loss of taste and smell 

·         10:35     Highest level of zinc in prostate

·         11:15     Zinc for fertility

·         11:25     Zinc and brain and mental health

·         12:45     Zinc is of prime importance in the covid era

·         13:50     Food sources of zinc

·         15:15     Veganism and zinc

·         16:58     Sea salt and kelp for zinc

·         17:30     Supplementing with zinc

·         18:58     Nausea from zinc tablets

·         20:02     Pyroluria

·         22:03     Soil and zinc

·         23:20     Foods  from zinc deficient soil

·         24:21     Things that rob our body of zinc

·         25:47     Stress and zinc

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