Rosacea Freedom is Real - Jo Ozden

#5 Rosacea Breathing - to calm mind-overload & sleep.

β€’ Jo Ozden

This easy breathing technique is one I love to do for a calming fix. It grounds me and brings around a sense of calm. It is great for anytime of the day - Especially when the mind gets fixated on your face.

*Please note*  I am a novice at podcasting and I am aware there is a little mic noise at the end but it is the message thats the most important for me and I will get better with each one I produce.

Enjoy πŸ’š

For more information about me, my story? To get my free ebook OR to book a free call with me to find why Rosacea has chosen your face? Please visit my website http://www.rosaceafreedom.com
https://www.instagram.com/rosaceafreedom/

If you are ready to discover your reason Rosacea has chosen your face? I invite you to a Free call (no obligation) via Zoom or Skype to see how you can progress and heal from right where you are. Click here to make a date https://calendly.com/joozden/rosacea-freedom-call

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Jo πŸ’š

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