Cheryl Ilov
Cheryl is an author, a physical therapist, a second-degree black belt in an ancient Japanese martial art called Ninpo Tai Jutsu, a dancer, a former chronic pain patient, a survivor, and the host of the Femininja Project podcast. Her Story is about how she turned her challenges and traumas into The Reluctant Ninja.
At 36, she was told that her chronic pain would never let her live the life she wanted. Feeling hopeless yet refusing to accept the doctor's prognosis, she began listening to her body and exploring other healing movement modalities, including Pilates. She discovered that there is an incredible amount of strength and power in each and every one of us, just waiting to be unleashed.
She has helped clients to recover from pain and injuries by integrating the science of physical therapy with the art of movement. She truly believes everyone can enjoy vibrant health and vitality at every stage of life.
Let's enjoy her Story.
Connect with Cheryl: www.cherylilov.com
Her books:
The Reluctant Ninja....How a Middle-Aged Princess Became a Warrior Queen
Forever Fit and Flexible
Thank you for listening - Hasta Pronto!