Going From Burnt Out To Internal Mind-Body Connection - Keri Mayall : 8

Keri Mayall is the founder of Avid Earthling and has a unique passion for empathy & efficiency. She has been a people, project and productivity-focused leader in the technology industry over the last 15+ years. She helped mentor teams & deliver projects in top Fortune 500 companies such as Electronic Arts, Disney Online Studios & lululemon. Keri is also a single Mom, a Certified Reiki Master Practitioner, Career Journey +  Mind-Body Empowerment coach for women. Keri's mission at Avid Earthling is to elevate humanity with self-compassion & inner peace strategies to create expansive results in clarity, purpose, healing, career, prosperity & wellbeing - one ambitious earthling at a time.

Keri has spent years seeking alternative ways to re-balance, recover and heal from challenging life transitions, grief, burnout & stress-related health issues through deepened self-care, mindfulness & energy healing practices while maintaining her fast-paced career & life responsibilities.
In today's episode, we briefly touch on many points of her career, challenges and achievements. I find Keri very insightful; I hope you will too.   

Enjoy!

Connect with Keri Mayall
Instagram: @avidearthling 
https://linktr.ee/avidearthling
www.avidearthling.com