
A County Down Under
Dive into candid conversations and genuine insights in the 'A County Down Under' podcast. Join me as I share the highs, lows, and the delightful chaos of everyday life as an expat in Sydney, transitioning from County Down to Down Under. It's a journey filled with relatable chit-chat, reflections on moving abroad, and an authentic look at what it truly means to live life Down Under and how happiness, is not a postcode.
This podcast isn't just for expats; it's for everyone, even those who don't live abroad. Stay connected with my adventures and global events on Instagram and TikTok @acountydownunder or explore more at www.acountydownunder.com.
A County Down Under
Season 2, Episode 21:"I'll be happy when..." is a myth with Pat Divilly
Pat Divilly is a speaker, coach and author from Galway Ireland who shares a practical approach to emotional and mental fitness. Pat initially got his start in the fitness industry where his business grew from five clients on his local beach to over twenty thousand clients globally in a five year period.
Working with such a wide demographic of people Pat became more interested in an holistic approach to wellness and went on to study yoga, meditation, breath work, cognitive behavioural therapy, logotherapy and many other areas of high performance.
He has spoken for some of the worlds biggest companies and is passionate about building supportive and healing programs and communities.
On this episode, Pat discusses his own failures, struggles and tips for anyone who is struggling abroad at the moment.
Powerful episode.
Find more about Pat at: https://www.patdivilly.com/ and instagram @patdivilly
This podcast is sponsored by Gym+Coffee
Gym+Coffee is Ireland’s leading athleisure brand and community. They believe in socialising around exercise and have built a passionate global community who are committed to their Make Life Richer philosophy.
They believe in:
Awesome things to do
An amazing crew to do things with
High quality gear to do things in
Their values and beliefs are everything I stand for and work towards building here in the A County Down Under Podcast, Events and Community here in Australia and internationally.
Listen in to the episode for a discount code and shop online at www.gympluscoffee.com.au if you’re in Australia or if you’re elsewhere in the world, check out gympluscoffee.com to find your online store!
Follow @acountydownunder for more about life abroad and all our amazing monthly events and weekly sunrise clubs across the world.
The podcast is proudly sponsored by Gym+Coffee: Discount code: DOWNUNDER
Follow @acountydownunder on Instagram and TikTok and visit www.acountydownunder.com for all you need to know about life abroad .
Join Caroline's amazing weekly Sunrise Social clubs across the world.