me&my health up

Chasing Balance or Supporting Alignment

August 23, 2022 me&my wellness / Traci Philips Season 1 Episode 116
Chasing Balance or Supporting Alignment
me&my health up
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me&my health up
Chasing Balance or Supporting Alignment
Aug 23, 2022 Season 1 Episode 116
me&my wellness / Traci Philips

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๐ˆ๐ฌ ๐ฐ๐ก๐š๐ญ ๐ฐ๐ž ๐ญ๐ซ๐ฎ๐ฅ๐ฒ ๐ฌ๐ž๐ž๐ค ๐š ๐›๐š๐ฅ๐š๐ง๐œ๐ž๐ ๐ฅ๐ข๐Ÿ๐ž, ๐จ๐ซ ๐ข๐ฌ ๐ข๐ญ ๐จ๐ง๐ž ๐จ๐Ÿ ๐š๐ฅ๐ข๐ ๐ง๐ฆ๐ž๐ง๐ญ?
   
Perhaps, it is both, but instead of chasing the concept of balance, what if we are meant to put our energy into discerning what will support balance to happen?

What if by choosing what is in alignment with you and what you want to experience in life, you are able to achieve better balance? If you are making choices that are aligned with whatโ€™s most important to and for you, will they naturally produce outcomes that bring about more balance in your life? An extract from Traci Philips
LinkedIn Article

In this episode of me&my health up Executive Coach Traci Philips joins us to further examine her article! Traci Philips is an Executive & Leadership Performance Coach. Traci helps people achieve more success, better performance and live a more fulfilled life. For more about Traci visit her website.

About me&my Health Up & Host

me&my Health Up
seeks to enhance and enlighten the wellbeing of others. Host Anthony Hartcher is the CEO of me&my wellness which provides holistic health solutions using food is medicine, combined with a holistic, balanced, lifestyle approach. Anthony holds three bachelor's degrees in Complementary Medicine; Nutrition and Dietetic Medicine; and Chemical Engineering.

Credits

Podcast editing: WE EDIT PODCASTS

Podcast Disclaimer
Any information, advice, opinions or statements within it do not constitute medical, health care or other professional advice, and are provided for general information purposes only. All care is taken in the preparation of the information in this Podcast. [Connected Wellness Pty Ltd] operating under the brand of โ€œme&my health upโ€..click here for more

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Show Notes

Send us a Text Message.

๐ˆ๐ฌ ๐ฐ๐ก๐š๐ญ ๐ฐ๐ž ๐ญ๐ซ๐ฎ๐ฅ๐ฒ ๐ฌ๐ž๐ž๐ค ๐š ๐›๐š๐ฅ๐š๐ง๐œ๐ž๐ ๐ฅ๐ข๐Ÿ๐ž, ๐จ๐ซ ๐ข๐ฌ ๐ข๐ญ ๐จ๐ง๐ž ๐จ๐Ÿ ๐š๐ฅ๐ข๐ ๐ง๐ฆ๐ž๐ง๐ญ?
   
Perhaps, it is both, but instead of chasing the concept of balance, what if we are meant to put our energy into discerning what will support balance to happen?

What if by choosing what is in alignment with you and what you want to experience in life, you are able to achieve better balance? If you are making choices that are aligned with whatโ€™s most important to and for you, will they naturally produce outcomes that bring about more balance in your life? An extract from Traci Philips
LinkedIn Article

In this episode of me&my health up Executive Coach Traci Philips joins us to further examine her article! Traci Philips is an Executive & Leadership Performance Coach. Traci helps people achieve more success, better performance and live a more fulfilled life. For more about Traci visit her website.

About me&my Health Up & Host

me&my Health Up
seeks to enhance and enlighten the wellbeing of others. Host Anthony Hartcher is the CEO of me&my wellness which provides holistic health solutions using food is medicine, combined with a holistic, balanced, lifestyle approach. Anthony holds three bachelor's degrees in Complementary Medicine; Nutrition and Dietetic Medicine; and Chemical Engineering.

Credits

Podcast editing: WE EDIT PODCASTS

Podcast Disclaimer
Any information, advice, opinions or statements within it do not constitute medical, health care or other professional advice, and are provided for general information purposes only. All care is taken in the preparation of the information in this Podcast. [Connected Wellness Pty Ltd] operating under the brand of โ€œme&my health upโ€..click here for more

Support the Show.