Soul Loveth w/ Shan
Ahhh.... You didn't come across this podcast by chance... You've been seeking answers about "who you are" "what makes you happy "what's your true purpose in life'... You've been goin' through the motions tryin' to make it all make sense... Soul Loveth was inspired to help answer these questions and more on this ever evolving journey of life...Fueled by the love story of the young Shulammite woman from Songs of Solomon, it follows this young African sister as she journey's through self discovery and initiation into woman hood. Layered with raw honesty about her insecurities, curiosity, passions and determination to connect with her ultimate Love (herself/God). This young Queen commits herself to "Do the Deep Work" required to live her truest, most authentic life... Unapologetically.Join Shan (Owner of Alabasta Wellness Boutique & Salon, Mother, Mentor and Holistic coach) - as she share insights and conversations that encourage you to start recognizing and embracing the things you gravitate to naturally. Through these insights, you'll begin to peel back the layers of who you really are and what makes you feel alive and Whole... From your favorite foods, music, colors, vacation spots, books, hobbies, social causes, people, fashion, movies etc... From key life experiances, health, wellness, financial literacy, relationship struggles and celebrations. All of these collective occurrences can be used as a clear indicator of what your inspires your growth to your truest, most beneficial self -- Ultimately helping you to recognize, embrace and Celebrate what your "Soul Loveth"... Let's journey together!
Episodes
56 episodes
Timeless Principles - Ain't Nothing New Under the Sun
Hey Lovelies, I hope your New year is calm and grounded. Those two words mean a lot in this current state of the world. Tune in as I share some timeless reminders on how to keep your mind and life in check - in the midst of al...
Redeeming My "Mind": Open Mental Apps & MidNight Scrolling
Hey Lovelies,Whew… this one’s a little personal 😩 — I’m talking about how late-night scrolling completely threw off my sleep rhythm and why I finally deleted TikTok (and Facebook earlier this year). I’m keeping IG just for business and c...
A Spontaneous "Pop In"... You Don't Have To Journey Alone
Hey Lovelies,Yesss, it's been a sec! but that's ok - that's the beautiful thing about life, we can take a break and begin again.... I really am intentional about practicing what I teach, If I need to unplug - or if I'm not "feeling it", ...
What Is Your Soft Hobby Preparing You For? Reflections from Octavia Butler's "Parable of the Sower"
Hey Lovelies,Sometimes the quiet things we love are doing the deepest work in us. In this episode of Soul Loveth with Shan, I’m sharing how picking up reading again — and choosing Octavia Butler’s Parable of the Sower —...
Soft Hobbies: A Revolutionary Act
Happy spring time beautiful people!It's been a while. I've been taking some time away to practice what I teach - pour into myself first and really stay in tune with not only what my soul loves - but also what it needs to stay sound and s...
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4 R's for the New Year.... Relax, Reflect, Rejoice, Reset
As we wrap up 2024 and prepare to step into 2025, I’m sharing my personal ritual for closing out the year with intention: the 4 R’s—Relax, Reflect, Rejoice, Rest. In this final episode of the year, I offer a heartfelt recap of lessons learned a...
Nurture Those Things...
Hey Lovlies! I hope everyone had a wonderful Thanksgiving! In this episode, I reflect on the Thanksgiving weekend and the ways I nurtured my passions—dancing, thrifting, and baking a brand-new dish. I div...
Soul Seed Pt.5 ~ Harvest Time
Hey Lovelies! We’ve made it to the final episode of the Soul Seeds series, and it’s time to talk about Harvest Time. This is the moment where you get to see all the seeds you’ve been nurturing over the past few episodes start to bloom a...
Soul Seeds Part 3 ~ Master Gardener
Hey Lovelies ~ I hope you are doing well and not stressing yourselves out in preparation for this holiday season... In this episode, I’m talking about what it means to be the Master Gardener of your life. Just like a garden needs ...
Soul Seeds Pt.3 ~ What's The Point?
...We all hit a wall at some point. The world feels heavy, and it’s easy to just go through the motions without any real spark. In this episode, I’m diving into how we can break free from this autopilot state by returning to our Soul Seeds. Rec...
Soul Seeds Pt.2 ~ A Time Such As This...
Hey Lovelies~We're living in some intense times right now—feeling disconnected, uncertain, and maybe even overwhelmed. But the antidote to all of that is right within you. In this episode, we're tapping into Part 2 of the Soul Seeds tha...
Soul Seeds ~ Nurturing What's Innate In You...
Happy Sweet November Lovelies!It's been a while - so much has been going on with me this summer, that I had to step away from recoding for a while. Im back now -- it's true like some of my fav artist, (one being Sade ) you have to...
The Price of Authenticity...
Hello Beautiful People...I must say this one is good good! I had to replay it a couple of times - and I'm sure I'll be led to revisit it again in the future. You know - we hear the word "authenticity" a lot lately, and most view it aest...
Stability Is Sexy...
It's funny how doing the responsible things come off as "boring". In this day and age - where moving and shaking, being "outside" at every event -living this YOLO life is what's celebrated and deemed sexy and cool.But we're grown...
Pull Back Your Time...
Where did the time go? Why is time moving so fast? If only I had enough time... How often do you say these things? Is time really moving faster or are we preoccupied with so "stuff" that time just passes up by?Tune in this week as...
Don't Fall The Banana In The Tail Pipe... IYKYK
Ok... We've seen the tricks before. It's election season - I feel the tension and fear mongering being turned up a notch. Yes, the world has been a chaotic circus for a while now - but some how we've found a new normal way of dealin...
Embracing Change...
Hey Lovelies!It's been a minute... I haven't forgotten about the pod - but y'all know life be lifin'! We've really been focused on building the wellness program for at risk youth, it's been a year in the making, navigating the environme...
Breathe Through The "Stuff"...
Ahhhhh... Life is not about the absence of problems and situations. Things happen. All of this self care and self love comes into play when we're able to apply God's grace and natural strategies to help us cope through the "stuff."
February "New Year" Vibes..
Happy New Year!! I know, y'all are like "girl, it's February . Hey, needed to take a much needed deep breath after last year, and Ease into 2024 refreshed and renewed! no pressure. How"s your New Year going so far?
Self Love is Not Cookie Cutter
Self Love looks different for each individual. What feeds or soothes someone else's needs may not be the remedy for you. We have to really push to honor our differences. Trying not to dismiss or discredit how you show...
How Do You Honor Staying True to Yourself?
In this world of "influence" and conformity - it can become a daily fight to "stay true to you." What are your true thoughts and ideas? What's your true style and comfort? What are you filtering your actions through? H...
Pray for Humanity...
Don't look away... We've already become so desensitized to the craziness of the world. I get it, it's too much. For my personal self care, I monitor what kind of news I take in. Pay attention to what's going on "observe but do...
Permission to "Be" Human...
It's ok to have a "moment." I know we're conditioned to be so strong and full of faith that we have forgotten how to be human.
