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Try, Try Again with Katherine Velez

Katherine Velez is a licensed therapist and author offering support through interviews, stories, resources, and practical skills to achieve and maintain a healthier you with healthier relationships.

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Try, Try Again with Katherine Velez

Try a Little Tenderness with Yourself

December 13, 2020 • Katherine

The expectations and need to accomplish things can overwhelm us, particularly this time of year and this particular year. It sometimes robs us of the joy and contentedness in our lives and our parenting. In this week's episode I have no answers, but I have questions for you. As you listen consider if any of these questions resonate with you and, if they do, perhaps it is an opportunity to look at changes that might ensure a greater quality of your life and your relationships.