Try, Try Again with Katherine Velez
Katherine Velez is a licensed therapist and author offering support through interviews, stories, resources, and practical skills to achieve and maintain a healthier you with healthier relationships.
Try, Try Again with Katherine Velez
Let Go of Needing Approval
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Katherine
Are the opinions of others more important to you than your own? Do you struggle when others are uncomfortable? Do things need to be, or seem, perfect? This episode addresses some of the core steps to knowing and loving yourself, which, in turn, has a powerful impact of being able to set healthy boundaries and let go of needing others to approve.