Try, Try Again with Katherine Velez
Katherine Velez is a licensed therapist and author offering support through interviews, stories, resources, and practical skills to achieve and maintain a healthier you with healthier relationships.
Try, Try Again with Katherine Velez
Core Values - What They Are and Why They Matter So Much.
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Katherine
This episodes is for individuals and couples alike. Does your partner think working overtime to get a bonus is the priority and you think family dinner is more important? Do you think of yourself as quite honest and then find yourself rationalizing white lies? Do you dream of adventures, but never get to the planning stage? These are often matters of core values; what is most meaningful and important in life to you and your partner. In this episode we look at why core values matter so much and I give you a few exercises to help explore these in yourself and, if needed, with your partner.