Try, Try Again with Katherine Velez
Katherine Velez is a licensed therapist and author offering support through interviews, stories, resources, and practical skills to achieve and maintain a healthier you with healthier relationships.
Try, Try Again with Katherine Velez
Muddy Bottom
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Katherine
Seeing our way through the darkness and pain can feel overwhelming and impossible at times. Our mind often goes to questions like, "Why does it hurt so much?" and "Why do I have to be in such pain?" If you are suffering right now, today's episode is meant to hopefully shed a little light on the path of enduring and using the pain you might be feeling, finding comfort and release along the way. As always, if you need to reach me, you can at katherinekempvelez.com.