Living thru Lockdown Podcast Artwork Image

Living thru Lockdown

Hugh Koch & Craig Jackson

A series of short podcasts looking at how we can use practical Active Steps to manage our thoughts, feelings and behaviour during this difficult period of Lockdown. Professor Hugh Koch & Professor Craig Jackson, of Birmingham City University share their experiences, both personal and professional, in bite-size podcasts. Helpful for staff and students alike currently on lockdown, who will return to campus hopefully soon.