Nutrition Nutz, with Jim Wilk C.N.C.
Nutrition Nutz is a lively podcast delving into the latest health trends, trusted dietary supplements, and cutting-edge research. It features a diverse array of guests including national educators, health brand representatives, naturopaths, herbalists, and industry leaders - all "nutz" about healthy living.
Hosted by Jim Wilk C.N.C., Nutrition Nutz offers a unique blend of expertise and enthusiasm. Jim's journey in the health industry began in 1972 as a stock boy at The Last Carrot health food store in Coconut Grove, FL. Over the years, he has incorporated various health modalities into his professional career, including manufacturing tofu, and becoming a certified yoga instructor and a licensed massage therapist. With a wealth of experience as a nutritional counselor, Jim earned his C.N.C. credential in 1995 and currently advises customers at Holly Hill Health Foods in North Wales, PA. From 2005 to 2020, Jim also hosted the "Holly Hill Health Hour" radio show.
Jim's passion for health is also evident in his lifestyle, as he exemplifies his beliefs through bicycling, yoga, gym workouts, and continuous education. While he follows a keto and paleo diet, Jim also enjoys "vegging out" at times. He believes in the healing power of humor and laughter.
Whether you're looking to learn, laugh, or simply love what you hear, Nutrition Nutz is a podcast worth tuning into.
Nutrition Nutz, with Jim Wilk C.N.C.
Episode 46 | Aromatherapy: Bring Your Body Back into Balance with Liza Docken of Pranarom
In this episode, Jim's guest is Liza Docken of Pranarom. Learn why, as Jim puts it, "what goes into your nose is as important as what goes into your mouth." You'll hear about the difference between French Medical Aromatherapy and English Aromatherapy, what makes an oil "essential," how essential oil constituents work, how the oils are extracted and how to use them. Also, can you guess which is the top selling essential oil? You'll find out in this episode.
Jim will also share news from recent studies on sleep and cannabinoids as well as herbs that significantly lower the frequency and severity of hot flashes in post-menopausal women.
Take a listen and see if you learned as much has we did.
This episode was previously recorded on August 5, 2023.
Use coupon code "NUTZ" (in your cart) for 15% off your entire order of featured products on our sponsor's website: HollyHillVitamins.com.