Nutrition Nutz, with Philip Pappas Ph.D.
Nutrition Nutz is a lively podcast delving into the latest health trends, trusted dietary supplements, and cutting-edge research. It features a diverse array of guests including national educators, health brand representatives, naturopaths, herbalists, and industry leaders - all "nutz" about healthy living.
As of 2025 Nutrition Nutz is now hosted by Philip A. Pappas Ph.D. Nutrition Nutz offers a unique blend of expertise and enthusiasm. Dr. Phil has been in private practice for twenty-four years. His focus is on nutrition, stress and anxiety, and ADHD. He attended the University of North Carolina, Temple University, College of New Jersey, Huntingdon College of Natural Health, and Clayton College. He is certified in biofeedback, neurofeedback, nutrition, weight management, addictions, and hypnosis.
Dr Phil trained in pharmacology and worked for Mallinckrodt Pharmaceuticals, Bristol-Myers Squibb and GlaxoSmithKline. His mental health experience includes, Bucks County Mental Health, Foundations Behavioral Health and Abington Behavioral Health Associates. He has been an active speaker and advocate for health and wellness in the community. For ten years he hosted two radio programs promoting healthy lifestyles.
His current practice has the goal to provide healthful outcomes for his clients. He also can be seen in the aisle and for formal consultations at Holly Hill Health Foods, in North Wales, PA.
Outside of Dr Phil's practice he has varied interests. But in his own words "Both of my grandfathers were chefs and my father owned several restaurants. Healthy eating is important to me. Exercise and music are my hobbies and family is my inspiration!"
Whether you're looking to learn, laugh, or simply love what you hear, Nutrition Nutz is a podcast worth tuning into.
Episodes
65 episodes
2026 EP 1 CoQ10 Made Simple
Maria Maroney, MS, CNS is an Integrative Nutritionist with decades of Natural Products industry experience across both retail and practitioner channels including work and study at the Institute of Functional Medicine. Maria holds a Masters Degr...
2025 EP 2 From Creatine to Collagen: Real-World Nutrition That Fuels Performance and Aging Well with Bill Palet
What if creatine wasn’t just for gym rats but a quiet powerhouse for everyday energy, better recovery, and even cognitive support? We sat down with a veteran of the natural products industry to map out a smarter approach to supplements—one root...
2025 EP 1 Homeopathy Remedies to Personal Self-Care with Christopher Merville
This episode of Nutrition NUTZ explores how homeopathy addresses everyday health concerns by considering the full experience of the individual. Dr. Phil speaks with Christophe Merville, DPharm, Director of Pharmacy Education and Development at ...
Cognitive Boosters and Men's Prostate and Sexual Health with Dr. Vanessa Pavey, Life Extension
Discover supplements for a sharper mind and healthier brain with Dr. Vanessa Pavey, a distinguished naturopathic doctor and education scientist from Life Extension. There is an alarming rise in memory-related concerns as our population ages; le...
The Power of Polyphenols and More with Cheryl Myers, Europharma/Terry Naturally
What's the secret to reducing cancer risks through natural means? Discover groundbreaking insights from a recent health convention and listen as we explore the latest research on probiotics, gut health, and the disparity in cancer rates between...
Adrenal and Thyroid Health Plus Anti-Aging with Dr. Mark Stengler, Emerald Labs
Optimal health begins in your gut! In this episode of Nutrition Nutz, we are excited to feature naturopathic medical doctor Mark Stengler, who shares insights from his book, "The Holistic Guide to Gut Health." Learn how a healthy gut can transf...
The Significance of Hydrolyzed Collagen with Jim Caras, Health Direct
Unlock the secrets to a healthier, happier life with our special guest, Jim Caras, a health and nutrition industry veteran. Discover his compelling journey from personal struggles with weight to developing a groundbreaking weight loss program a...
Herbal Solutions for Stress with Dan Chapman, Redd Remedies
Ever wondered how stress could be silently undermining your health? Join us on Nutrition Nutz as we welcome Dan Chapman, CEO and founder of Redd Remedies, to uncover the hidden impacts of stress and explore innovative herbal solutions to manage...
Regenerative Farming and Cutting-Edge Nutrition with Jordan Rubin, Ancient Nutrition
Ever wondered how regenerative organic farming can revolutionize health and heal the planet? Join us for an inspiring conversation with Jordan Rubin, co-founder of Ancient Nutrition Company, who shares his transformative journey into sustainabl...
The Power of Herbal Remedies with Jamie Cotter, WishGarden Herbs
Curious about the natural world of herbal remedies and how they can enhance your wellness journey? Join us in this insightful episode of Nutrition Nutz as we sit down with Jamie Cotter, Herbalist and Educator with Wish Garden Herbs, and Dewey T...
The Power of Aged Garlic and Peptides with James LaValle, R.Ph., CCN
What if you could revolutionize your health with the power of aged garlic and peptides? Join us as we welcome James LaValle, a leading peptide expert and acclaimed author who uncovers these molecules' critical roles in our bodies. Discover why ...
Episode 4 | Canadian Herbal Supplements with Joan Sarro, Master Herbalist, Bell Lifestyle
In this episode, Jim's guest is Joan Sarro of Bell Lifestyle Products. They'll discuss what sets Canadian herbal supplements apart from those produced in the U.S. and review what to look for in high-quality supplements. Jim talks about the Bell...
Episode 3 | Enzymes: Essential for Digestion and More with Julia Craven of Enzymedica
In this episode, Jim's guest is Julia Craven of Enzymedica. They discuss enzymes, "critical powerhouses" as Jim calls them, and review how they work, what to look for in a quality product, how to take them, caveats, and why they are...
Episode 2 | Olbas: 100-Year-Old Herbal Remedies That Still Work with Susan Smith Jones, PhD
In this episode, Jim's guest is a hero of his - Susan Smith Jones, PhD. They will discuss Olbas herbal remedy products, formulas that Dr. Jones has used for over 50 years. You'll learn about the company's history and their products and how to e...
Episode 1 | The Immune-Supporting Powers of Sovereign Silver with Robert Scott Bell of Natural Immunogenics
In this episode, Jim's guest is Robert Scott Bell of Natural Immunogenics. They will discuss what Jim describes as the "go-to product for almost anything" that ought to be in the medicine cabinet of every household. That go-to product is Sovere...
Episode 46 | Aromatherapy: Bring Your Body Back into Balance with Liza Docken of Pranarom
In this episode, Jim's guest is Liza Docken of Pranarom. Learn why, as Jim puts it, "what goes into your nose is as important as what goes into your mouth." You'll hear about the difference between French Medical Aromatherapy and English ...
Episode 45 | Priming Your Immune System with Mark Steiner of Immune Health Basics
In this episode, Jim's guest is Mark Steiner of Immune Health Basics. They discuss beta-glucans, specifically the yeast product from fungi, and the mechanism by which it can prime ones immune system to be more effective and efficient without in...
Episode 44 | Bone Broth, Soil-Based Probiotics & Organ Supplementation with Jordan Rubin, Ancient Nutrition
In this episode, Jim's guest is Jordan Rubin of Ancient Nutrition. They discuss the bone broth revolution, soil-based probiotics, organ supplementation, and regenerative farming. Jim will also share encouraging news on Vitamin D and its positiv...
Episode 43 | Nitric Oxide Nutrition with Dr. Jay Wilkins of Bionox
In this episode, Jim will discuss the topic of nitric oxide with Dr. Jay Wilkins, ND, of Bionox. What is nitric oxide? How is it produced in the body? Which foods facilitate its production? How does it contribute to our wellness? These question...
Episode 42 | The Benefits of Hyaluronic Acid with Darren Landis
In this episode, Jim talks with Darren Landis, president and co-founder of Hyalogic. Hyalogic specializes in products using hyaluronic acid (HA). They will discuss the benefits of hyaluronic acid in multiple areas of the body, reasons for long ...
Episode 41 | Mushrooms Are Growing On Americans, with Tom Dadant of Host Defense
In this episode, Jim explores a couple of health journal articles regarding the benefits of turmeric curcumin for muscle fatigue and inflammation as well as an article exploring similar befits from the essential amino acid leucine.Then ...
Episode 40 | Blood Sugar & Thyroid Health with Cheryl Myers of Terry Naturally
In this episode, Jim will be chatting with Cheryl Meyers, Chief Scientific Affairs for Europharma, Inc (parent of Terry Naturally). They will be focusing on two topics; Blood Sugar Health in America as well as Thyroid Health. Some bullet points...
Episode 39 | Peaceful Mama and Rhythm & Flo- Women's Health Needs, with Stacey Littlefield
In this episode Jim talks about some new research about the health benefits of Vitamin D and then an in-depth conversation with Stacey Littlefield Formulator and Master Herbalist for REDD Remedies. They will discuss two new products; Peaceful M...