When Spiritual Work Feels Stuck — What to Do Next
Feeling stuck despite doing “the work”? This is the only podcast for spiritual, self-help-curious midlifers where you can explore hidden blocks, soulful practices, and actionable tools to find clarity, calm, and progress. We interview inspiring guests who share insights to help you move forward, and your host, The Gentle Yoga Warrior, knows what it’s like to be stuck for years — offering guidance, meditations, and practical practices to support your growth.
Many episodes include a bonus optional meditation!
Formerly Awakened Conscious Conversations, we’ve rebranded with a new title: When Spiritual Work Feels Stuck — What to Do Next. This updated name more fully reflects the heart of our work, and we’re deeply grateful to our longtime listeners for growing with us—and to our new listeners for joining us on the journey. We’re so glad you’re here!
When Spiritual Work Feels Stuck — What to Do Next
Expansive Ways To Enjoy Exercise
Season six is here and it is time to expand! This season we are going to cover expansive ways to make any journey through life more generous and joyful. We’ll discuss ancient tools and philosophies and new ideas on how to navigate living.
Today we are going to speak about expansive ways to enjoy exercise more. By moving the body, we treat it like the temple that it is. The body is the container for our soul, yet for many, exercise can be a chore. Even those who love exercise may want to find a more expansive balance. What if exercise could be more mindful, sacred, and expansive? It can! Find out how via tuning in to this week’s show.
This show includes a movement meditation.
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A note for every episode: we do not necessary agree with all the views on our podcast and leave listeners to make their own mind up with what they do or don't agree with.
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