Feeling stuck despite doing “the work”? This is the only podcast for spiritual, self-help-curious midlifers where you can explore hidden blocks, soulful practices, and actionable tools to find clarity, calm, and progress. We interview inspiring guests who share insights to help you move forward, and your host, The Gentle Yoga Warrior, knows what it’s like to be stuck for years — offering guidance, meditations, and practical practices to support your growth.
Many episodes include a bonus optional meditation!
Formerly Awakened Conscious Conversations, we’ve rebranded with a new title: When Spiritual Work Feels Stuck — What to Do Next. This updated name more fully reflects the heart of our work, and we’re deeply grateful to our longtime listeners for growing with us—and to our new listeners for joining us on the journey. We’re so glad you’re here!
All life is a spiritual work of beauty. From the moment we take our first steps alone as a child without the aid of our parents to the moment we take our last breath on this world. The bit in between is our adventure.
I am humbled to bring my work to help others while also still learning and changing along the way.
.jpg)
Max Weigand is a positive psychologist and the creator of Psychosomatic Intelligence™ (PSQ) — a science-based method integrating neuroscience, psychology, and nervous-system regulation to help high-achievers live, feel, and perform at their best. He also holds a world record in distance running and works with Fortune 500 companies and leaders around the world.