When Spiritual Work Feels Stuck — What to Do Next
Feeling stuck despite doing “the work”? This is the only podcast for spiritual, self-help-curious midlifers where you can explore hidden blocks, soulful practices, and actionable tools to find clarity, calm, and progress. We interview inspiring guests who share insights to help you move forward, and your host, The Gentle Yoga Warrior, knows what it’s like to be stuck for years — offering guidance, meditations, and practical practices to support your growth.
Many episodes include a bonus optional meditation!
Formerly Awakened Conscious Conversations, we’ve rebranded with a new title: When Spiritual Work Feels Stuck — What to Do Next. This updated name more fully reflects the heart of our work, and we’re deeply grateful to our longtime listeners for growing with us—and to our new listeners for joining us on the journey. We’re so glad you’re here!
When Spiritual Work Feels Stuck — What to Do Next
Expand Into Love
Season six is here, and it is time to expand! This season we are going to cover expansive ways to make any journey through life more generous and joyful. We’ll discuss ancient tools and philosophies and new ideas on how to navigate living.
This week’s guest on the show is the founder of Aarushi yoga and retreats Usha Rignall. She moved to Spain with her lovely family to follow her dreams. Her name means awakening of the sun.
Usha used to be a flight attendant, which took her on many adventures across the world. Having studied different types of yoga, Usha found her home in teaching Kundalini yoga.
Usha shares how expanding into love has helped her capture her dreams,
This show includes a meditation to expand via the energy of love.
Usha's social media links:
Website
Instagram
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A note for every episode: we do not necessary agree with all the views on our podcast and leave listeners to make their own mind up with what they do or don't agree with.
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