Crystals and Clarity
Practicing a healthy self-care routine can feel impossible at times, especially with so much information available. Join Jessica Erhardt (from Jessica's Holistic Hypnosis) as she discusses all things self-care; everything from crystals, to hypnotherapy. Each episode will help deepen your understanding of your own mental, emotional, and spiritual health and provide tools you can use to ascend, grow, and thrive! www.jesserhardt.com Monthly online membership available. Join now!
You can show your love for the show here! -> Crystals and Clarity (Crystals and Clarity +) (buzzsprout.com)
Crystals and Clarity
Crystal Healing: Anxiety
This week I will take you through the process of what a crystal healing looks like, specifically for helping release anxiety. You can follow along or do it at another time, this isn't the only way to practice crystal healing on yourself, its just one way.
This session is for anxiety - what do you want to see next??
You can see the crystals used for this session on my instagram page: crystals.and.clarity.podcast