Retrain your brain for success Podcast Artwork Image

Retrain your brain for success

Dr Audrey Tang

If you want to make some positive changes, try the simple, practical and effective self - improvement tools in each 10 minute podcast with Chartered Psychologist Dr Audrey Tang.Music www.bensound.com

Recent Episodes

We're in the same storm - be hope for each otherJanuary 15, 2021 Episode artwork Believing in yourself is the key to making successful changesJanuary 14, 2021 Episode artwork Sometimes who you ARE is better than what you know!January 13, 2021 Episode artwork 'Just getting by' is NOT thrivingJanuary 08, 2021 Episode artwork The secret to Resilience! (With practical ways to build it.) January 07, 2021 Episode artwork How can you practise 'wellbeing' if you've never learned to BE well? January 06, 2021 Episode artwork Special guest episode with Heather Carr: Dating in the time of covidDecember 06, 2020 Episode artwork The symptoms of griefNovember 13, 2020 Episode artwork An insight into the symptoms of BPDNovember 09, 2020 Episode artwork Narcissistic Personality Disorder November 06, 2020 Episode artwork Signs of Gaslighting and what to doNovember 02, 2020 Episode artwork Learn from emotional cuesOctober 30, 2020 Episode artwork 5 ways to move through a break upOctober 23, 2020 Episode artwork A quick relationship auditOctober 19, 2020 Episode artwork 5 ways you can tell you're in a healthy relationship October 15, 2020 Episode artwork Primal attraction and how we can look beyond itOctober 12, 2020 Episode artwork Let positive psychology help you thriveSeptember 23, 2020 Episode artwork You succeed if you provide yourself with OPPORTUNITY September 22, 2020 Episode artwork Post selfies for YOU not for my validationSeptember 21, 2020 Episode artwork 6 powerful exercises to FIND or CREATE your best selfSeptember 16, 2020 Episode artwork 5 great reasons to be an introvert September 15, 2020 Episode artwork Why saying 'thank you' is more than politeness September 14, 2020 Episode artwork Don't take on the toxicity of othersSeptember 09, 2020 Episode artwork 7 ways to find happiness September 08, 2020 Episode artwork Managing Emotional 'tilt' - regaining emotional balance September 07, 2020 Episode artwork