Retrain your brain for success
Dr Audrey Tang
If you want to make some positive changes, try the simple, practical and effective self - improvement tools in each 10 minute podcast with Chartered Psychologist Dr Audrey Tang.Music www.bensound.com
Spotify
Google Podcasts
Stitcher
More
Recent Episodes
Beat lockdown fatigue
February 26, 2021
Why are we judgmental and what can we do about it!?
February 25, 2021
Choose acceptance to heal
January 22, 2021
Create a buffer to stress
January 21, 2021
5 ways to get out of 'survival mode'
January 20, 2021
We're in the same storm - be hope for each other
January 15, 2021
Believing in yourself is the key to making successful changes
January 14, 2021
Sometimes who you ARE is better than what you know!
January 13, 2021
'Just getting by' is NOT thriving
January 08, 2021
The secret to Resilience! (With practical ways to build it.)
January 07, 2021
How can you practise 'wellbeing' if you've never learned to BE well?
January 06, 2021
Special guest episode with Heather Carr: Dating in the time of covid
December 06, 2020
The symptoms of grief
November 13, 2020
An insight into the symptoms of BPD
November 09, 2020
Narcissistic Personality Disorder
November 06, 2020
Signs of Gaslighting and what to do
November 02, 2020
Learn from emotional cues
October 30, 2020
5 ways to move through a break up
October 23, 2020
A quick relationship audit
October 19, 2020
5 ways you can tell you're in a healthy relationship
October 15, 2020
Primal attraction and how we can look beyond it
October 12, 2020
Let positive psychology help you thrive
September 23, 2020
You succeed if you provide yourself with OPPORTUNITY
September 22, 2020
Post selfies for YOU not for my validation
September 21, 2020
6 powerful exercises to FIND or CREATE your best self
September 16, 2020
×
Listen to this podcast on
Spotify
Google Podcasts
Stitcher
Podcast Addict
Podchaser
Deezer
Listen Notes
RSS Feed