Retrain your brain for success
Dr Audrey Tang
If you want to make some positive changes, try the simple, practical and effective self - improvement tools in each 10 minute podcast with Chartered Psychologist Dr Audrey Tang.Music www.bensound.com
Recent Episodes
The symptoms of griefNovember 13, 2020
An insight into the symptoms of BPDNovember 09, 2020
Narcissistic Personality Disorder November 06, 2020
Signs of Gaslighting and what to doNovember 02, 2020
Learn from emotional cuesOctober 30, 2020
5 ways to move through a break upOctober 23, 2020
A quick relationship auditOctober 19, 2020
5 ways you can tell you're in a healthy relationship October 15, 2020
Primal attraction and how we can look beyond itOctober 12, 2020
Let positive psychology help you thriveSeptember 23, 2020
You succeed if you provide yourself with OPPORTUNITY September 22, 2020
Post selfies for YOU not for my validationSeptember 21, 2020
6 powerful exercises to FIND or CREATE your best selfSeptember 16, 2020
5 great reasons to be an introvert September 15, 2020
Why saying 'thank you' is more than politeness September 14, 2020
Don't take on the toxicity of othersSeptember 09, 2020
7 ways to find happiness September 08, 2020
Managing Emotional 'tilt' - regaining emotional balance September 07, 2020
See others' perspectives August 06, 2020
Self assertiveness August 05, 2020
Self care - 8 simple things to doAugust 04, 2020
5 ways to avoid self pityJuly 30, 2020
Self identity - if you can't be proud of you, how can others? July 28, 2020
Self sabotage through compassion July 27, 2020
5 ways to improve your self compassion July 23, 2020
An insight into the symptoms of BPDNovember 09, 2020
Narcissistic Personality Disorder November 06, 2020
Signs of Gaslighting and what to doNovember 02, 2020
Learn from emotional cuesOctober 30, 2020
5 ways to move through a break upOctober 23, 2020
A quick relationship auditOctober 19, 2020
5 ways you can tell you're in a healthy relationship October 15, 2020
Primal attraction and how we can look beyond itOctober 12, 2020
Let positive psychology help you thriveSeptember 23, 2020
You succeed if you provide yourself with OPPORTUNITY September 22, 2020
Post selfies for YOU not for my validationSeptember 21, 2020
6 powerful exercises to FIND or CREATE your best selfSeptember 16, 2020
5 great reasons to be an introvert September 15, 2020
Why saying 'thank you' is more than politeness September 14, 2020
Don't take on the toxicity of othersSeptember 09, 2020
7 ways to find happiness September 08, 2020
Managing Emotional 'tilt' - regaining emotional balance September 07, 2020
See others' perspectives August 06, 2020
Self assertiveness August 05, 2020
Self care - 8 simple things to doAugust 04, 2020
5 ways to avoid self pityJuly 30, 2020
Self identity - if you can't be proud of you, how can others? July 28, 2020
Self sabotage through compassion July 27, 2020
5 ways to improve your self compassion July 23, 2020