Retrain your Brain for success
If you want to make some positive changes, try the simple, practical and effective self - improvement tools in each 10 minute podcast with Chartered Psychologist Dr Audrey Tang.
Music Season 1-13 www.bensound.com
Music season 13 onwards: Simon Gargrave
Retrain your Brain for success
GUEST EXPERT: Pete Spink - men's mental health
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Dr Audrey Tang
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Season 12
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Episode 12
First aired on NLive Radio's The Wellbeing Lounge, Pete Spink of The Space and Talk MH Training revealed how men can sometimes face difficulties they were not prepared nor supported for when a partner unexpectedly becomes ill...and what he's doing to reach out and help.
#mensmentalhealth #mentalhealthawareness #wellbeingexpert #resilienceexpert #speakingup
