
Retrain your Brain for success
If you want to make some positive changes, try the simple, practical and effective self - improvement tools in each 10 minute podcast with Chartered Psychologist Dr Audrey Tang.
Music Season 1-13 www.bensound.com
Music season 13 onwards: Simon Gargrave
Retrain your Brain for success
A bird in hand or? Balancing waiting and instant gratification
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Dr Audrey Tang
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Season 14
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Episode 10
While we know "the best things come to those who wait" - the world seems set up to make us want things now now NOW. Understand why, and use these tips to take a moment to press pause before jumping in too fast to something which might have been all the sweeter if you'd just waited a little while.
#impusivity #benefitsofwaiting #presspause #ideallife