Retrain your Brain for success

Don't choose "convenience" over effort

January 04, 2023 Dr Audrey Tang Season 14 Episode 14
Retrain your Brain for success
Don't choose "convenience" over effort
Show Notes

While convenience is all well and good for the things that you are indifferent to, don't let it rob you of pleasure.  Yes, the time and effort it takes to see the people you love or to do the things that make you feel fantastic may not always seem worth it, but they are going to be far more meaningful than a lifetime of "meh"

#convenience #maketheeffort #selfvalue #worthit