Retrain your Brain for success
If you want to make some positive changes, try the simple, practical and effective self - improvement tools in each 10 minute podcast with Chartered Psychologist Dr Audrey Tang.
Music Season 1-13 www.bensound.com
Music season 13 onwards: Simon Gargrave
Retrain your Brain for success
It's not always fun in the sun!
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Dr Audrey Tang
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Season 14
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Episode 23
There are a lot of benefits of warm weather, but actually there are a number of problems associated with it to. Learn about both, and what you can do to minimise the negative impact of heat in this short podcast.
#hotweather #heatrage #benefitsofsummer
