Retrain your Brain for success
If you want to make some positive changes, try the simple, practical and effective self - improvement tools in each 10 minute podcast with Chartered Psychologist Dr Audrey Tang.
Music Season 1-13 www.bensound.com
Music season 13 onwards: Simon Gargrave
Retrain your Brain for success
Managing loneliness
June 18, 2020
•
Dr Audrey Tang
•
Season 1
•
Episode 7
Lockdown has left many of us feeling lonely. These are some tips to manage 'alone time' as well as create a social future - if that's what you want. Some people enjoy solitude too!
