Retrain your brain for success

Managing loneliness

June 18, 2020 Dr Audrey Tang Season 1 Episode 7
Retrain your brain for success
Managing loneliness
Chapters
Retrain your brain for success
Managing loneliness
Jun 18, 2020 Season 1 Episode 7
Dr Audrey Tang

Lockdown has left many of us feeling lonely. These are some tips to manage 'alone time' as well as create a social future - if that's what you want. Some people enjoy solitude too! 

Show Notes

Lockdown has left many of us feeling lonely. These are some tips to manage 'alone time' as well as create a social future - if that's what you want. Some people enjoy solitude too!