Retrain your brain for success

Self sabotage through compassion

July 27, 2020 Dr Audrey Tang Season 2 Episode 4
Retrain your brain for success
Self sabotage through compassion
Chapters
Retrain your brain for success
Self sabotage through compassion
Jul 27, 2020 Season 2 Episode 4
Dr Audrey Tang

Following on from last episode on SELF compassion, this podcast looks at how too much compassion for others can turn into self sabotage. I look at the reasons we might do it and the key questions to ask ourselves before devaluing our precious time and energy through throwing it about without discernment. 

Show Notes

Following on from last episode on SELF compassion, this podcast looks at how too much compassion for others can turn into self sabotage. I look at the reasons we might do it and the key questions to ask ourselves before devaluing our precious time and energy through throwing it about without discernment.