
Retrain your Brain for success
If you want to make some positive changes, try the simple, practical and effective self - improvement tools in each 10 minute podcast with Chartered Psychologist Dr Audrey Tang.
Music Season 1-13 www.bensound.com
Music season 13 onwards: Simon Gargrave
Retrain your Brain for success
Self identity - if you can't be proud of you, how can others?
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Dr Audrey Tang
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Season 2
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Episode 5
Life is tough and we're all trying to fit in. But the best thing we can be is ourselves not a copy of someone else, no matter how well we adapt. Of course 'Authenticity is easier when your brand of authentic is in' (Billy Porter), so let this podcast help you untangle who you believe you are so you can BE who you are.