Retrain your brain for success

Self care - 8 simple things to do

August 04, 2020 Dr Audrey Tang Season 2 Episode 7
Retrain your brain for success
Self care - 8 simple things to do
Chapters
Retrain your brain for success
Self care - 8 simple things to do
Aug 04, 2020 Season 2 Episode 7
Dr Audrey Tang

You can relax or you can re-energise - these are my tips for both. When you look after yourself you can better look after others. 

Show Notes

You can relax or you can re-energise - these are my tips for both. When you look after yourself you can better look after others.