Retrain your brain for success

Managing Emotional 'tilt' - regaining emotional balance

September 07, 2020 Dr Audrey Tang Season 3 Episode 1
Retrain your brain for success
Managing Emotional 'tilt' - regaining emotional balance
Chapters
Retrain your brain for success
Managing Emotional 'tilt' - regaining emotional balance
Sep 07, 2020 Season 3 Episode 1
Dr Audrey Tang

Season 3 is all about getting a handle on our emotions which in turn will help us with decision making and taking action. Emotions are wonderful, just make them work FOR you! This episode helps you regain balance rather than let negativity ruin your day, or over positivity lead you into making questionable choices. 

Show Notes

Season 3 is all about getting a handle on our emotions which in turn will help us with decision making and taking action. Emotions are wonderful, just make them work FOR you! This episode helps you regain balance rather than let negativity ruin your day, or over positivity lead you into making questionable choices.