Retrain your brain for success

Don't take on the toxicity of others

September 09, 2020 Dr Audrey Tang Season 3 Episode 3
Retrain your brain for success
Don't take on the toxicity of others
Chapters
Retrain your brain for success
Don't take on the toxicity of others
Sep 09, 2020 Season 3 Episode 3
Dr Audrey Tang

Just because someone has handed you negativity, it doesn't mean you need to accept it. I appreciate that's easier said than done, but try these tips in this short podcast for saying 'no' to someone else's bad behaviour. 

Show Notes

Just because someone has handed you negativity, it doesn't mean you need to accept it. I appreciate that's easier said than done, but try these tips in this short podcast for saying 'no' to someone else's bad behaviour.