Retrain your Brain for success
If you want to make some positive changes, try the simple, practical and effective self - improvement tools in each 10 minute podcast with Chartered Psychologist Dr Audrey Tang.
Music Season 1-13 www.bensound.com
Music season 13 onwards: Simon Gargrave
Retrain your Brain for success
Why saying 'thank you' is more than politeness
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Dr Audrey Tang
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Season 3
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Episode 4
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This episode looks at the power of saying 'thank you' and also discusses the importance of receiving it! A greater focus on both can immeasurably enhance the sense of positivity in our lives.