Retrain your Brain for success
If you want to make some positive changes, try the simple, practical and effective self - improvement tools in each 10 minute podcast with Chartered Psychologist Dr Audrey Tang.
Music Season 1-13 www.bensound.com
Music season 13 onwards: Simon Gargrave
Retrain your Brain for success
6 powerful exercises to FIND or CREATE your best self
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Dr Audrey Tang
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Season 3
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Episode 6
You can FIND YOURSELF or you can CREATE yourself. It's just over 10 mins but these 6 powerful coaching exercises (I use them, my clients use them) will help you get started. Be strong and be you.
