Retrain your Brain for success
If you want to make some positive changes, try the simple, practical and effective self - improvement tools in each 10 minute podcast with Chartered Psychologist Dr Audrey Tang.
Music Season 1-13 www.bensound.com
Music season 13 onwards: Simon Gargrave
Retrain your Brain for success
Post selfies for YOU not for my validation
•
Dr Audrey Tang
•
Season 3
•
Episode 7
If I want something I'll ask for it, and shouting into the void of social media is not always the healthiest option. ARE you guilty of subconsciously asking 'Do you like me like this' when you post a selfie? This podcast looks at how what used to be a way of curating our identity within a trusted group can sometimes be an open season with people playing by different rules.
