Retrain your brain for success

Let positive psychology help you thrive

September 23, 2020 Dr Audrey Tang Season 3 Episode 9
Retrain your brain for success
Let positive psychology help you thrive
Chapters
Retrain your brain for success
Let positive psychology help you thrive
Sep 23, 2020 Season 3 Episode 9
Dr Audrey Tang

One of my favourite podcasts - a bit of background into my approach as a positive psychologist and how it not only supports prevention and treatment of mental illness, but it can help you thrive beyond ordinary when in mental health! It's a slightly longer podcast as I offer you an insight into my perspective and how and why it works, and of course give you 3 excellent daily practices to help you flourish. 

Show Notes

One of my favourite podcasts - a bit of background into my approach as a positive psychologist and how it not only supports prevention and treatment of mental illness, but it can help you thrive beyond ordinary when in mental health! It's a slightly longer podcast as I offer you an insight into my perspective and how and why it works, and of course give you 3 excellent daily practices to help you flourish.