Retrain your Brain for success
If you want to make some positive changes, try the simple, practical and effective self - improvement tools in each 10 minute podcast with Chartered Psychologist Dr Audrey Tang.
Music Season 1-13 www.bensound.com
Music season 13 onwards: Simon Gargrave
Retrain your Brain for success
A quick relationship audit
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Dr Audrey Tang
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Season 4
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Episode 3
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Relationships are teams and it never hurts to check that you are still on the same page. Here's a quick 5 question relationship audit to get you reflecting on what you want out of your commitments and how best to achieve it.
