Emotions, although sometimes painful or overwhelming are there to protect us. This slightly longer episode (13 mins) explains why and how we can make them work FOR us.
#psychologist #practicaltips #selfimprovementtools #mentalhealth
Emotions, although sometimes painful or overwhelming are there to protect us. This slightly longer episode (13 mins) explains why and how we can make them work FOR us.
#psychologist #practicaltips #selfimprovementtools #mentalhealth