Retrain your Brain for success
If you want to make some positive changes, try the simple, practical and effective self - improvement tools in each 10 minute podcast with Chartered Psychologist Dr Audrey Tang.
Music Season 1-13 www.bensound.com
Music season 13 onwards: Simon Gargrave
Retrain your Brain for success
Narcissistic Personality Disorder
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Related to Gaslighting, this podcast gives a snapshot into the behaviours common in Narcissistic Personality Disorder (NPD) and some tools to cope as both the person with NPD and those around. However, do note that NPD is on the 'psychosis' side of disorders so it is the brain that functions differently causing behaviour rather than NPD symptoms being a conscious choice.
#psychologist #mentalhealth #npd
