Retrain your Brain for success
If you want to make some positive changes, try the simple, practical and effective self - improvement tools in each 10 minute podcast with Chartered Psychologist Dr Audrey Tang.
Music Season 1-13 www.bensound.com
Music season 13 onwards: Simon Gargrave
Retrain your Brain for success
'Just getting by' is NOT thriving
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Dr Audrey Tang
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Season 5
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Episode 3
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Learning to cope is one of the goals of therapy. Learning to succeed is one of the goals of coaching. Learning to love your life is the bolt on I add to all of my work.
This podcast explains why, and gives practical ways we can go about it.
