Retrain your Brain for success

Sometimes who you ARE is better than what you know!

Dr Audrey Tang Season 5 Episode 4

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0:00 | 7:32

We often develop what we know, but who we are gets left behind. This podcast looks at why it's sometimes our values, our actions, and our strength of character that count for much more than academic knowledge - with tips to get you started on nurturing yours. 
#psychologist #wellbeing #mentalhealth #author #positivepsychology