Retrain your Brain for success
If you want to make some positive changes, try the simple, practical and effective self - improvement tools in each 10 minute podcast with Chartered Psychologist Dr Audrey Tang.
Music Season 1-13 www.bensound.com
Music season 13 onwards: Simon Gargrave
Retrain your Brain for success
Sometimes who you ARE is better than what you know!
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Dr Audrey Tang
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Season 5
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Episode 4
We often develop what we know, but who we are gets left behind. This podcast looks at why it's sometimes our values, our actions, and our strength of character that count for much more than academic knowledge - with tips to get you started on nurturing yours.
#psychologist #wellbeing #mentalhealth #author #positivepsychology