Retrain your Brain for success

Believing in yourself is the key to making successful changes

January 14, 2021 Dr Audrey Tang Season 5 Episode 5
Retrain your Brain for success
Believing in yourself is the key to making successful changes
Show Notes

The secret to coaching is we always ALWAYS believe in your ability to make the changes you need and we help you with that though both the practical tools, AS WELL AS that safe, nurturing context to grow. While you don't always need a coach, you still need to see yourself as we see you - you CAN do it...and this podcast helps you with establishing that strength. 
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