Retrain your Brain for success
If you want to make some positive changes, try the simple, practical and effective self - improvement tools in each 10 minute podcast with Chartered Psychologist Dr Audrey Tang.
Music Season 1-13 www.bensound.com
Music season 13 onwards: Simon Gargrave
Retrain your Brain for success
We're in the same storm - be hope for each other
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Dr Audrey Tang
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Season 5
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Episode 6
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We're NOT in the same boat - but we all face the same storm and that gives us the compassion and empathy to help and hold onto each other. This uplifting podcast explores hope and how we can seek it from, and be it for, others.
Be strong.
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