Retrain your Brain for success

Choose acceptance to heal

January 22, 2021 Dr Audrey Tang Season 5 Episode 9

Acceptance doesn't mean 'giving up', but it does mean working from a point of reality. When we can be honest with where we are and what we want we can move forward with confidence and togetherness as we all know where we stand. 
#psychologist #wellbeing #mentalhealth #speaker #author #mindfulness #resilience 

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